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December 2018

  • December 13, 2018
  • 6:00pm - 7:00pm
  • The Church of the Advent
  • lisa
13 Dec, 2018

Body Smarts 12 Week Nutrition Program 6-7pm

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.…

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