$10 Drop In Class
Cardio, Core & More class will hit every area of fitness that you want hit!
We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us started.
You’ll leave this class feeling energized, strong, and most definitely, worked out!
We’re Mamas, we’re multi-taskers, so come on out and work your entire body in one go!
This class is for ALL fitness levels!
Your Minis are always welcome to come to class with you!
Class is located at Westshore Dance Studio
#109-2675 Wilfert Road (directly across the parking lot from Lee Valley)
Please bring clean indoor shoes to change into and wear for class (nothing wet and muddy)