Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work!
An incredible way to start your day.
This class is for all fitness levels!
Minis of all ages welcome!
Stay for our Strength & Sass class afterwards – All Strength NO Cardio 9:15-10am
(No Strength & Sass class Thursday July 12)