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Strength & Sass 9:30am-10:15am

  • STARTApr 19th - 9:30am

  • ENDApr 19th - 10:15am


Let’s keep it super simple for this class! Using our own body weight, like Arnold, we are still going to “pump you up”. Each week we focus on a specific muscle group, exploring movements that will stabilize, strengthen and tone. We end with some sweet yoga stretches that release the target muscles.
Bring your 5, 8 or 10lb weights if you have them!
Mini’s always welcome, Mama & Me format!

This class is for all fitness levels!

Event Details
Event Venue
Zumba -Westshore
#101 - 777 Goldstream Ave, Victoria, BC, V9B5E9, Canada.
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