Upcoming Classes & Programs

  • April 29, 2017
  • 9:30am - 10:30pm
  • Thetis Vale Park
29 Apr, 2017

Spring Sweat Sesh- 6 Week Registered Class$77.00

It’s time to get your springtime sweat on!  Start the season off with a bang…or a burpee or two. Each week we’ll check in with one another, share some gratitude and then get right into your sweaty, heart-pumpin’, muscle-burnin’ workout! Will it be a strength workout? Cardio? Both? You have […]

  • April 30, 2017
  • 8:00am - 9:30am
  • Zumba -Westshore
  • Lisa Chevalier
30 Apr, 2017

Hot Mama’s Bootylicious Run Group$127.00

Join us for Hot Mama’s 12-week run program designed for the beginner/intermediate runner. What’s cool about our run group? Well, that’s easy: we don’t run at run group! Ha! We train and strengthen the muscles you need for running to ensure your body has the strength and endurance to carry […]

  • April 30, 2017
  • 8:00am - 12:00pm
30 Apr, 2017

TC 10k Road Race

Come down to the TC 10k to cheer on our Hot Mamas and Cool Daddies on the Run team.  Our Bootylicious Run Group has been training for the past 12 weeks to run the 10k race. Race starts at 8am sharp and most of our runners are aiming for between […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.25 / Class

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*Expires after 1 month

8 Class Pass


$12.13 / Class

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*Expires after 1 month

12 Class Pass


$10.58 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Lisa Chevalier

Hot Mama & Franchise Owner

Also known as...

Lees, Mom, Mommy.

Meet my family...

My husband Andrew, and our amazing little girl, April. We also have the best dog ever, Roscoe and a crazy cat named Lewis.

My favourite part of my body is...

My legs...they are strong and have supported me through many miles of running!

My favourite healthy snack is... But secretly I would rather be having...

My healthy snack is Apples! Strawberries and Raspberries are up there too, but I love Apples! I'd rather be eating Chocolate.... no wait... Ice Cream.... no wait..... Cheesecake.... ok as you can see I have a MAJOR sweet tooth!

My perfect Sunday morning is...

Sleeping in until 8am, (yes 8 am would be a dream!) having an amazing cup of coffee and breakfast, then heading out for a hike around East Sooke Park with my family.

My dream vacation is...

Somewhere tropical and where I don't have to cook.

My favourite way to indulge myself is...

Booking myself a massage or going for a pedicure. Quiet me time to relax and recharge.

Join us for Screw The Scale!
4 May 2017 Thursday - 9:00 am
Learn More!